Upon request, I am sharing this light, healthy delicious recipe for Salmon pate. It tastes really luxurious, but it not bad for you at all!
Serve with crackers, bread, or assorted vegetables.
1 can salmon, bones and skin removed
OR a nice piece of fresh steamed and chilled (no bones/skin)
Ultimately either = 2 cups of flaked salmon
8oz reduced fat cream cheese or neuchatal
1 tb chopped onion
1 tb lemon juice
1 tsp prepared horseradish
1/4 tsp liquid smoke
Mix all of the ingrediants together and form a ball. Chill for at least an hour.
Serves 16.
Note: The boy and I ate off this for about a week. We had it with other bits for dinner one night. I had some for breakfast on toast one day and then some on toast for lunch. The boy had some for lunch as well. Then we shared the last of it with some friends who finished it up and asked for the recipe. It was very flexible even if you are not making it for a party...
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